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Helping you to make sense of you and your world

 
About Me

I am Grace and I am an integrative counsellor with a degree in Psychology and a member of the BACP. I am based in Guernsey in the Channel Islands and I am incredibly passionate about supporting people to increase their self-awareness and to live a fulfilling life. Counselling is a personal journey and therefore it is important to find the right counsellor for you, so please have a look at my 'About Me' page for more information on who I am, my experiences and my counselling journey.

My Approach

I work from an integrative approach, meaning that I blend a range of approaches to best suit you and meet your needs. The foundation of my approach is a person centred approach, meaning that you are at the centre of our work together.

Empathy is simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of you're not alone.

Brene Brown

Services

Empathy is simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of you're not alone.

Brene Brown

Empathy is simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of you're not alone.

Brene Brown

Adult
Counselling

I provide 1:1 counselling for adults, available both face-to-face and online.

Young People's
Counselling

I provide 1:1 counselling for young people aged 13-17. 

Self-Care
Blog

I share my thoughts on a range of tools and resources I believe can help you in putting your needs first, and making yourself a priority.