The story of
Here you'll find a little more about me, my counselling approach
and the space where I work.
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"Asking for help isn't giving up." Said the horse. "It's refusing to give up".
Charlie Mackesy
About me
My name is Grace and I wholeheartedly believe in the power of compassion and empathy and therefore I am passionate about the impact which counselling can have.
I feel privileged to be able to work alongside people throughout their counselling journey, and to be entrusted with their stories.
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I have a BSc (hons) degree in Psychology, as well as a Level 2 Certificate in Counselling Skills, Level 3 Certificate in Counselling Studies, Level 4 Diploma in Therapeutic Counselling and a Level 5 Certificate in Counselling Children and Young People.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), which is a leading professional body for Counselling in the UK. You can read more about the BACP here. Throughout my career I have also completed training in: Solution Focused Therapy, Coaching and Sexual Exploitation and Violence.
My Approach
I believe that you hold the answers within yourself and that counselling facilitates a safe space for you to explore and process your thoughts and feelings. I am led by you and counselling provides the opportunity for the you to lead your sessions. I listen free from judgement, and will support you to find your own answers; counselling is not a space where I will offer advice or opinion. Through working together we will develop a therapeutic relationship, which I believe is the foundation of you being able to grow, develop and focus on what matters most to you.
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I specialise in helping people who often find themselves in conflict with their own thoughts and feelings, or who may worry that people in their life don't 'get them'. Clients who I work with can feel that their voices often go unnoticed by those around them.
They may notice this most when struggling to make decisions that feel right for them, or feeling torn between what they think and how they feel. This can make it challenging to be themselves and make choices that really matter to them.
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If this sounds familiar to you, we can work through these feelings, find more genuine relationships and make decisions that align with who you are.
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The Space
The counselling room is located in a discreet location near to the Bridge, regrettably it is not accessible for wheel chair access. Please get in touch if you are interested in having counselling and would require wheel chair access, to discuss alternative options.